If you’re looking for a destination that blends unspoiled nature, wild beaches and timeless legends, Sabaudia and the Circeo National Park are a perfect escape. This corner of Lazio offers a landscape where lagoons, forests and mythological mountains meet the sea.

A park of myth and biodiversity

Established in 1934, Circeo National Park is one of Italy’s oldest protected areas. Stretching along the Tyrrhenian coast between Anzio and Terracina, it features a rich variety of ecosystems: the Circeo promontory, coastal dunes, lowland forests, wetlands and the island of Zannone. A haven of biodiversity for both flora and fauna. (italia.it)

Mount Circeo: the myth of Circe

Mount Circeo rises 541 meters above the sea, dominating the surrounding landscape. According to Homeric legend, this is where Ulysses met the enchantress Circe. Today, the mountain offers scenic trails like the Picco di Circe and Promontory Trail, ideal for hiking lovers. (parcocirceo.it)

The dunes and beaches of Sabaudia

Sabaudia’s coastline features long sandy dunes backed by lush Mediterranean vegetation. Beaches such as Torre Paola are perfect for those seeking tranquility and a wilder, more natural setting. (moveo.telepass.com)

Coastal lakes: Paola, Caprolace, Monaci and Fogliano

These brackish lakes are important ecosystems for migratory and resident bird species. The Lake of Paola is especially known for birdwatching and breathtaking views. (italia.it)

The forest and Cerasella

The park’s lowland forest is one of the last remaining in Italy. Inside is the Cerasella area, a nature facility where you can observe deer and wild boar in protected surroundings. (Wikipedia)

Sea caves and archaeological wonders

The Circeo promontory hides several important caves. Guattari Cave was the site of a Neanderthal skull discovery in 1939, while the Goat Cave (Grotta delle Capre) is easily accessible and offers a stunning sea view. (anitavillas.com)

Practical tips

  • Best time to visit: Spring and autumn, for mild weather and fewer crowds.
  • Recommended activities: Hiking, birdwatching, guided tours and beach relaxation.
  • How to get there: Sabaudia is easily accessible by car from both Rome and Naples.

For maps and official information, visit the Circeo National Park official website.

Where to stay between sea and nature

If you want to explore Circeo National Park and relax near Sabaudia, Collina degli Ulivi is the perfect retreat: a charming B&B with a panoramic pool, surrounded by olive trees and just minutes from the sea.

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